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Spring/Summer 2019 Issue Go Play! It’s Good for Your Health

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Take a look inside this issue:


CEO Tucker Slingerland, M.D. inspires staff and patients to stay active and lead a healthy life.

New Health Center

Plattsburgh Family Health opens its doors to new patients.

Go Play! It’s Good for Your Health

The Adirondacks are an optimal location to be outdoors, exercise and have fun. Learn about the importance of staying active.

Special Insert

Hudson Headwaters Community Report.

Try Warren County’s New Recreation Mapper

Venture off the beaten path and find free recreation opportunities.

Responsible Recreation On Your Public Lands

The ADK (Adirondack Mountain Club) shares how to recreate responsibly while visiting New York State’s parks, wildlands and waters.

Explore the Adirondack Coast

Visit Plattsburgh City Beach, the second-largest freshwater beach in the US.

Hudson Headwaters 5K

First-time 5K runner and heart attack survivor inspires you to try our Couch to 5K program and join us on July 28.

Doc Talk

Hear from two Hudson Headwaters providers about how they are making a difference here and around the world.

Staff Smiles

Hudson Headwaters staff in action.